Sep 24, 2020
As a clinical nutritionist, many people email me asking me what I eat to stay healthy. They want to know how I stay gluten and dairy-free without falling off the wagon and how I keep things interesting with meal ideas plus all about which supplements I take.
I’ve gone through my share of health...
Sep 17, 2020
When she came to see me, I noted that she was also experiencing periods of stress,...
Sep 16, 2020
I'm so excited to announce that baby girl Juliette has finally arrived!
She was born on Sept 2nd weighing in at 8 pounds. It was a bit
rough getting her here but she is here safe and sound and we are
doing great! I tell you all about it in this short episode.
I also shared some pictures on my Instagram, I...
Aug 20, 2020
Aug 13, 2020
Gluten intolerance is an issue for a lot of people. As we explored in episode 066, it can cause a wide range of symptoms including fatigue, bloating, skin irritations, and migraines. For some people, gluten may seem like the root cause, but it could actually be something else. In this episode, we...