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Health Mysteries Solved

Oct 15, 2020

The Investigation

Have you ever read a crime novel or a mystery where the main character or detective gets distracted by a random clue only to discover that it had nothing to do with what actually transpired? They spend all kinds of time and energy trying to solve a clue because they can’t let it go?

As a health...

Oct 8, 2020

The Case: 

  • Elody is not feeling well. She has aches and pains as well as digestive issues.
  • She also has dull hair and skin. 
  • She read about the benefits of an alkaline diet and started taking baking soda and drinking alkalized water but it made her feel worse. 


The Investigation

There are many studies that support...

Oct 1, 2020

The Investigation

Last week I shared with you what I eat to stay healthy because I get asked the question so often. The other thing people want to know is what I use around the house and my personal care products. With so many things out there, its hard to know what is healthy and what is a fad, I get it!

I know...

Sep 24, 2020

The Investigation

As a clinical nutritionist, many people email me asking me what I eat to stay healthy. They want to know how I stay gluten and dairy-free without falling off the wagon and how I keep things interesting with meal ideas plus all about which supplements I take. 

I’ve gone through my share of health...

Sep 17, 2020

The Case: 

  • Melissa is 40 and has been dealing with brain fog for over 5 years.
  • Everything seemed fuzzy, she forgot words or where she’d put things.
  • She tried working with her conventional doctor, but got nowhere. 


The Investigation

When she came to see me, I noted that she was also experiencing periods of stress,...