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Health Mysteries Solved

Oct 28, 2020

I recently opened the door to questions about thyroid conditions and Hashimoto’s on my Instagram page. And, wow, was I flooded with really great questions. In this episode, I answer as many as I can. 


The Question - How do you Shrink Your Thyroid Nodules?

This was the question I got the most from my Instagram...

Oct 15, 2020

The Investigation

Have you ever read a crime novel or a mystery where the main character or detective gets distracted by a random clue only to discover that it had nothing to do with what actually transpired? They spend all kinds of time and energy trying to solve a clue because they can’t let it go?

As a health...

Oct 8, 2020

The Case: 

  • Elody is not feeling well. She has aches and pains as well as digestive issues.
  • She also has dull hair and skin. 
  • She read about the benefits of an alkaline diet and started taking baking soda and drinking alkalized water but it made her feel worse. 


The Investigation

There are many studies that support...

Oct 1, 2020

The Investigation

Last week I shared with you what I eat to stay healthy because I get asked the question so often. The other thing people want to know is what I use around the house and my personal care products. With so many things out there, its hard to know what is healthy and what is a fad, I get it!

I know...